huffingtonpost:

Mara Wilson’s Important Message For Teens Living With Mental Illness

Looking back on her experience with

mental health issues

, Mara Wilson wishes someone had told her that being depressed and having anxiety was OK. Since no one did that for her growing up, she’s taking the opportunity to tell young people now. The former child actress and current writer teamed up with

Project UROK

, a nonprofit organization devoted to helping teens with mental illness.