Relapse

So my mental health relapsed for absolutely no reason. It’s awful. My only solace is that it isn’t half as bad as it was last time, thank god. But rough. :(

I should have gone to see GOTG Vol 3 this week. Instead I just lie on the sofa feeling like death. If I only knew what had caused it I could take steps to prevent it happening again, but I have NO IDEA, you know?